Two people are playing pickleball on an outdoor court with a blue surface. One player, on the left, is preparing to hit the ball while the other player, on the right, is running towards the net. Trees and a blue sky are visible in the background—an ideal setting for trying 3 Simple Ways to Boost Your Metabolism.
3 Simple Ways to Boost Your Metabolism
Not only does our metabolism determine how many calories we burn daily, but it also relates to the efficient use of nutrients. Metabolism slows as people age for a variety…
